light_blue_admission16 on Sidechat | Idk if this is a good bicep pose.

Join communities on Sidechat Download

light_blue_admission16

Idk if this is a good bicep pose.

18 upvotes, 1 comment. Sidechat image post by light_blue_admission16 in Gym. "Idk if this is a good bicep pose."

1

18

Anonymous 32w

Try doing arms at 90° angles, and put thumb in your fist when flexing. Makes it pop more (or at least that’s what pros say haha)

1