4
it’s not about the time you put in, it’s about the effort 💯
premium knowledge unlocked. Genuinely could be done in 20 depending on the day and still grow its so awesome
That’s so real but lowk recently I got back into the gym and I don’t want to leave so I make my workouts longer on purpose
This! I would be so deflated when I'd reach failure after 25-30 min when I started