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I’m trying to meal prep for my boyfriend. He’s in the gym at 4 am and then works till 6pm. He doesn’t have time to cook and is trying to bulk. Any ideas on what I can make for lunch/dinner? It needs to be high calorie but I have no idea what to make
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Anonymous 13h

chicken, rice, and a veggie. ground beef, potatoes, and a veggie

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Anonymous 11h

taco bowl!

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Anonymous 7h

peanut butter is ur bsf. i made pb granola choco bites in freezer. ground turkey and ground chicken very easy too. sweet potato fries and rice good options to go with.

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Anonymous 6h

Chicken and rice or spaghetti bolognese are both easy and good options

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