Gym on Sidechat | Thought I'd finally slayed cable lateral raises, but now my traps are on FIRE, sore beyond belief, and my shoulders aren't even a lil wee bit sore 😭 DANG IT

Join communities on Sidechat Download

Thought I'd finally slayed cable lateral raises, but now my traps are on FIRE, sore beyond belief, and my shoulders aren't even a lil wee bit sore 😭 DANG IT

2

8

Anonymous 11w

Honestly have never even felt my traps when doing raises

1

Anonymous 11w

Move the weight up a little so the tension isn’t on your traps

1