Gym on Sidechat | Thought I'd finally slayed cable lateral raises, but now my traps are on FIRE, sore beyond belief, and my shoulders aren't even a lil wee bit sore 😭 DANG IT

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Thought I'd finally slayed cable lateral raises, but now my traps are on FIRE, sore beyond belief, and my shoulders aren't even a lil wee bit sore 😭 DANG IT

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Anonymous 36w

Honestly have never even felt my traps when doing raises

1

Anonymous 36w

Move the weight up a little so the tension isn’t on your traps

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