Gym on Sidechat | This might sound strange but that thing about only breathing through your nose in and out of the gym. I’ll bear witness saying it works. Def noticed an increase in jaw muscles/overall respiratory wellness.

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This might sound strange but that thing about only breathing through your nose in and out of the gym. I’ll bear witness saying it works. Def noticed an increase in jaw muscles/overall respiratory wellness.

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Anonymous 15w

It helps me through cardio too

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Anonymous 15w

Yeah, it is actually just anatomical fact

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