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Gym 5w

_rhett

 anyone got lat spread tips? I feel like i’m losing wrong
8 upvotes, 5 comments. Sidechat image post by _rhett in Gym. "anyone got lat spread tips? I feel like i’m losing wrong"
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5
upvote 8 downvote
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Anonymous 5w

Build volume by lifting more, everything else there looks good so u know what u have to do, they’ll grow in

upvote 6 downvote
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Anonymous 5w

Seems like you are doing mostly everything right. I like to put my thumbs near the bottom of my ribcage and turn my fists inwards. Try not to flex too hard until you can actually feel/see your lats come out more as you do the pose. What is good: - Chest High - Elbows have the right idea

upvote 3 downvote
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Anonymous replying to -> #1 5w

thank you thank you

upvote 1 downvote
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Anonymous replying to -> #2 5w

i appreciate you wording this in a way that doesn’t seem backhanded 🙏🏼

upvote 1 downvote
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Anonymous replying to -> _rhett 5w

i’m not sure if this is sarcastic and i need to try harder to be socially acceptable or if u can actually tell i reworded it once or ten times from the initially non-social and high key offensive way that it existed before i considered how others would interpret it.

upvote 1 downvote