Gym on Sidechat | Finishing the cut been eating around 3100-3209 cals on avg

Join communities on Sidechat Download

Finishing the cut been eating around 3100-3209 cals on avg

42 upvotes, 14 comments. Sidechat image post by Anonymous in Gym. "Finishing the cut been eating around 3100-3209 cals on avg"

14

42

Anonymous 3w

Guys have it so easy😭😭😭😭😭😭 wdym 3000k cals is ur cut. I’m in a deficit rn 5’4 girl 1,200-1,300 cals 120g protein. 😖😫 Ur joking

8

Anonymous 3w

*3200

4

Anonymous 3w

respectfully your abs are perfect

2

Anonymous 3w

Height and weight?

1

Anonymous 2w

r u nat?

1

Anonymous

#1 3w

I also walk 20-25 k steps on top lifting 4 days a week and cardio so I need 3200-3500 most days so that’s why it’s pretty high

4

Anonymous

#1 3w

so real bc even if i lift and am really active the MOST im getting is 2,000 😭

3

Anonymous

OP 3w

Yeah makes sense I do cardio after lifting and get about 10k steps man I wish my deficit was 2000k at least 😭😭😭😭

2

Anonymous

#2 3w

😫😫😫

1

Anonymous

#5 3w

5’11 165

4

Anonymous

OP 3w

Do you run at all?

1

Anonymous

#5 3w

Not rlly just a lot incline walking and getting 15-20 k steps a day

5

Anonymous

OP 3w

👌👌

1

Anonymous

#6 2w

Yea just consistent training 6-7 years

1