Gym on Sidechat | Cutting down to 215lbs from 238 at 6’2.5, lowkey proud of how healthy I kept this day 2,345 calories, 216g protein, 165g carbs, 81g fat, 38g fiber

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Gym 7w

Cutting down to 215lbs from 238 at 6’2.5, lowkey proud of how healthy I kept this day 2,345 calories, 216g protein, 165g carbs, 81g fat, 38g fiber

6 upvotes, 5 comments. Sidechat image post by Anonymous in Gym. "Cutting down to 215lbs from 238 at 6’2.5, lowkey proud of how healthy I kept this day

2,345 calories, 216g protein, 165g carbs, 81g fat, 38g fiber"

Anonymous 7w

Out of curiosity who not just use a macro tracking app this seems like so much extra work lmao

Anonymous 7w

this is how you log?😭😭

Deleted 7w

Comment Deleted

Anonymous

#1 7w

Anonymous

#2 7w

I just log it all in my notes & upload into chatgpt to give me total macros. Been doing it a while so it knows which nutritional values to use & ik if it's tripping up on anything to correct if needed (don't rly need to anymore). If I'm feeling more ocd I'll weigh stuff, but I don't rly do that anymore either since chat also has access to those weight values I fed it a while ago for stuff like produce & meat to output accordingly (I can eyeball it well now too)

Anonymous 7w

Thanks bro 🤝