Gym on Sidechat | Anyone else have trouble straightening their arm after a bicep pump? It’s supposed to feel good but they also just feel so tight

Join communities on Sidechat Download

Anyone else have trouble straightening their arm after a bicep pump? It’s supposed to feel good but they also just feel so tight

3

3

Anonymous 76w

As long as they feel tight and it’s not because your tendons hurt, that’s normal

3

Anonymous 76w

I don’t feel like I’ve done enough if I can straighten my arms after an arm day

3

Anonymous 76w

Stretch them after. That promotes growth too

1