Gym on Sidechat | Stopped running for a week but was still able to run two miles, took longer than usual but still good to know I still have the stamina for it Will keep trying to get back to three miles, wish me luck ☺️

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Stopped running for a week but was still able to run two miles, took longer than usual but still good to know I still have the stamina for it Will keep trying to get back to three miles, wish me luck ☺️

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Anonymous 10w

Good luck!

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Anonymous 10w

Taking time off is good for the body. I’m training for a marathon and I take light weeks/weeks off from the gym and running for a full body reset!!

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