Gym on Sidechat | I’m someone who enjoys to eat pizza a lot and other snacks here and there and I’m out of shape…what’s the best way to combat the hunger and eating less? What’s some methods bc I want to do stuff while going to the gym

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Gym 3d

I’m someone who enjoys to eat pizza a lot and other snacks here and there and I’m out of shape…what’s the best way to combat the hunger and eating less? What’s some methods bc I want to do stuff while going to the gym

Anonymous 3d

Meats are usually super filling, and just being more choosy about what snacks you’re eating. I eat a TON and keep my weight relatively down by making sure most of my meals are protein and vege based

Anonymous 2d

Drink lots of water

Anonymous 2d

Gum, lot of water, chia seeds for fiber and they help fill you up. Get protein substitutions for snacks like the protein version. Eat junk food in moderation. If you ate 3 slices eat 1/2. Diet sodas too

Anonymous

asusunrise 2d

So like eat good meats like chicken and steak for meals and watch the snacks I eat?

Anonymous

OP 2d

Yes!! 🫡🫡