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Super proud myself went from 25 to 20 parent body fat

70 upvotes, 8 comments. Sidechat image post by Anonymous in Gym. "Super proud myself went from 25 to 20 parent body fat"

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Anonymous 10w

That second picture has to be for sure a bit below 20% right?

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Anonymous 10w

How do you measure your body fat? I bought a smart scale but it doesn’t seem to be very accurate

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Anonymous 10w

I wish I was even the before. But I’d be very happy where you are now

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Anonymous 10w

You already had the v line going for you, rn I’m just starving my self on tuna, chicken and beans

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Anonymous 10w

Both are sexy

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Anonymous 10w

That’s amazing, how’d u pull it off?

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Anonymous 9w

you’re definitely leaner than 20%

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Anonymous

#7 10w

Started walking more kept the lifting pretty heavy 4 days a week 2-3 days cardio walking 10 k plus steps most days tracking cals eating about 3-500 less then I burned

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