Gym on Sidechat | what ab routines do yall do? i’ve been neglecting abs for like my whole life and i need to get to it if i actually want to see them by summer

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what ab routines do yall do? i’ve been neglecting abs for like my whole life and i need to get to it if i actually want to see them by summer

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Anonymous 45w

Couple sets of cable crunches

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Anonymous 45w

Nothing. Just eating right

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Anonymous 45w

Cable crunches, hanging leg lifts, that's it. I only have baby abs though so not sure if I'm qualified to comment...

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Anonymous 45w

Chin-ups are an underrated an exercise

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