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Gym 14w
Vacations are great and all but I can feel myself getting smaller
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2

upvote 10 downvote

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Anonymous 14w

Could do normal calisthenics in the room at night or to start the morning. Quick little run, push-ups, sit ups, squats, lunges, etc

upvote 4 downvote
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Anonymous replying to -> #1 14w

I try but coming out of my first year of college I had put on enough lean mass that it’s been hard to maintain over the summer

upvote 3 downvote