Gym on Sidechat | Went from repping 65 lbs to 135 in like 6 months, my arm size barely grew ?? ZI started taking gym seriously in January. I took zero supplements before June.

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Went from repping 65 lbs to 135 in like 6 months, my arm size barely grew ?? ZI started taking gym seriously in January. I took zero supplements before June.

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Anonymous 24w

Bench is way more chest than triceps

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Anonymous 24w

Repping for bench press

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