Gym on Sidechat | Question yall, im 5’8 195 lbs, i just started doing forearm workouts for the first time (properly did bjj so no real forearm work needed) but even now i notice I have NO vascularity, even at 141 lbs I didn’t. Any tips?

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Question yall, im 5’8 195 lbs, i just started doing forearm workouts for the first time (properly did bjj so no real forearm work needed) but even now i notice I have NO vascularity, even at 141 lbs I didn’t. Any tips?

10 upvotes, 7 comments. Sidechat image post by Anonymous in Gym. "Question yall, im 5’8 195 lbs, i just started doing forearm workouts for the first time (properly did bjj so no real forearm work needed) but even now i notice I have NO vascularity, even at 141 lbs I didn’t. Any tips?"

Anonymous 5d

Any cardio where you get your heart rate up to 120 will help with vasularity. LISS is really good

Anonymous 5d

Is that a back tat

Anonymous 5d

Low dose daily tadalafil will get those veins popping

Anonymous

#1 5d

my only thing is I was a D1 wrestler and still have shit vascularity and im like…

Anonymous

#2 5d

Yuh

Anonymous

#2 5d

Chest piece and back tat done

Anonymous

OP 5d

Ooh seems like a great tat