Gym on Sidechat | Question yall, im 5’8 195 lbs, i just started doing forearm workouts for the first time (properly did bjj so no real forearm work needed) but even now i notice I have NO vascularity, even at 141 lbs I didn’t. Any tips?

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Question yall, im 5’8 195 lbs, i just started doing forearm workouts for the first time (properly did bjj so no real forearm work needed) but even now i notice I have NO vascularity, even at 141 lbs I didn’t. Any tips?

10 upvotes, 7 comments. Sidechat image post by Anonymous in Gym. "Question yall, im 5’8 195 lbs, i just started doing forearm workouts for the first time (properly did bjj so no real forearm work needed) but even now i notice I have NO vascularity, even at 141 lbs I didn’t. Any tips?"

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Anonymous 13w

Any cardio where you get your heart rate up to 120 will help with vasularity. LISS is really good

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Anonymous 13w

Is that a back tat

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Anonymous 13w

Low dose daily tadalafil will get those veins popping

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Anonymous

#1 13w

my only thing is I was a D1 wrestler and still have shit vascularity and im like…

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Anonymous

#2 13w

Yuh

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Anonymous

#2 13w

Chest piece and back tat done

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Anonymous

OP 13w

Ooh seems like a great tat

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