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is creatine worth it

10

10

Anonymous 2w

Yeah

16

Anonymous 2w

Yeah

14

Anonymous 2w

yeah

8

Anonymous 2w

Uh huh just drink water

4

Anonymous 2w

It’ll help you you get another rep, but it mainly benefits cognitive health, especially in those mentally declining. If you’re going to take it however, buy from a brand such as Raw Nutrition as they 3rd party test their products.

3

Anonymous 2w

ok ty guys what are some good brands or does it not matter

1

Anonymous 2w

I find it hard to keep up with

1

Anonymous 2w

yeah

1

Anonymous

OP 2w

Anything that says creatine monohydrate is fine

5

Anonymous

OP 2w

Just get the powder and not the gummies, they have been show to be far under-dosed in many products. Pretty much any brand is fine, I get the Target creatine and it works good.

1