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Gym 30w
I started working out a year ago. Was very skinny (6’5, maybe about 200 pounds) now I’m 265. I benched 235 recently and I’m so proud of myself. I put on more fat than I would’ve liked to so I think a cut might be in order!
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Anonymous 30w

Good work bro. Around how many calories were you eating a day?

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Anonymous replying to -> #1 30w

About ~3000 usually a little less but I would try to eat healthy foods like chicken, rice .

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