67 pretty sure. 69 is simply too many

42

ONEEE ☝️ DAYYY 📅 I 👁️ AM GONNA GROW ⬆️ WINGS 🪽 A CHEMICAL REACTION 🧪 HYSTERICAL 😫 AND USELESS HYSTERICAL 😩 AND LETTT DOWN AND HANGINGGG AROUNDDDD

20

1.1 times lb of bodyweight in grams unless you’re cutting and want to manage calories then it’s closer to .5, some people will argue if there’s too much or overkill anything higher than 2.0 and you’re missing out on yummy things and life starts to lose meaning

6

Jesus Christ is your Lord and Savior. Trust in him

4

is this a hermit crab essay

1

realest post I ever seen here . .

1

250

1

67

1

you’re looking at about 80g of protein right there

1

42g

1