You can’t target fat in a specific location. You just need to be in a small deficit while working out and eating enough protein to avoid losing as much muscle as possible. Overall body fat will decrease everywhere and it’s just genetic where your fat collects on your body.

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Eat in a caloric deficit while still getting around 0.8-1g of protein per lb of bw. Don’t eat in too big of a deficit however, and make sure you’re getting enough sleep. Priortize glutes at the beginning of your leg day, hip thrusts/rdls with machine/cable abductions are enough, but you could also add step ups or kickbacks.

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250 deficit, train close to failure 2-3x a week for 2-3 sets

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you focus on the belly fat and your glutes will naturally look bigger by comparison

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