Gym on Sidechat | Jacob oestreicher is the best dude ever for gym advice. He makes it easy and simple and makes so many videos on TikTok he pretty much covers everything. I’ll recommend him to anyone beginner or new.

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Jacob oestreicher is the best dude ever for gym advice. He makes it easy and simple and makes so many videos on TikTok he pretty much covers everything. I’ll recommend him to anyone beginner or new.

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Anonymous 11w

JPG is good too

3

Anonymous 11w

Him and Jeff Nippard I think are super helpful and easy to digest

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Anonymous 11w

women too?

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Anonymous 11w

big fan of gvs too

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Anonymous

#3 11w

scientific snitch

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