Gym on Sidechat | And remember ladies, for a smaller waist build your muscles around your hips and tits and go into a caloric deficit with high protein (disclaimer this doesn’t mean you can’t EAT but just be more mindful of what you choose)

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And remember ladies, for a smaller waist build your muscles around your hips and tits and go into a caloric deficit with high protein (disclaimer this doesn’t mean you can’t EAT but just be more mindful of what you choose)

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Anonymous 1w

nothing will make ur waist skinny and ass fat more than the stairmaster

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Anonymous 1w

What do you mean my tits

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Anonymous

#3 1w

she means train ur lats to give urself the dorito shape makes ur waist look smaller by comparison

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Anonymous

#2 6d

lol well said, I just said it like that cause it felt like it flowed better, but yeah chest and back and the muscles around your hips🤣

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Anonymous

OP 6d

don’t train ur obliques tho, that gives ur waist a boxy shape

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Anonymous

#2 5d

YEEEEES!!! YOU KNOW WHATS UP!

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Anonymous

#2 5d

I’m so confused lol

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