Do intermittent fasting in the morning until like 2pm and then eat 2 filling meals and it should be easier to manage. Coffee in the morning is good for satiety and hot liquids like soup. It all about feeling more full to make it easier

7

Drink hella water but after 3 days your body should adjust

3

It’ll take a few days or even a few weeks to get used to it. Once you do it’s liberating af tho

2

You just decrease your calorie intake by 25% ofc your going to feel like your dying that’s kinda a sharp jump you’ll have to watermaxx a lot when you get hungry

1

You’re either 1. eating in more of a deficit than you think or 2. The quality of the food you’re eating isn’t very good. For reference Im eating in a similar deficit right now and I don’t get very hungry because I eat mostly Whole Foods, with high protein.

1