Gym on Sidechat | How to improve physique from side? I look decent from the front and back, but my side looks mid

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How to improve physique from side? I look decent from the front and back, but my side looks mid

6 upvotes, 7 comments. Sidechat image post by Anonymous in Gym. "How to improve physique from side? I look decent from the front and back, but my side looks mid"

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Anonymous 1w

Spam front delt+upper chest

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Anonymous 1w

Front

post

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Anonymous 1w

shoulder exercises, work your brachialis as well + forearms. So far this looks great though

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Anonymous 1w

Back

post

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Anonymous 1w

Rear delt and upper back

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Anonymous 1w

Target upper chest n glutes

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Anonymous

#1 1w

Great, thx! My shoulders and arms are def lacking. Been working on posture too

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