Anonymous #1 5d

i do, i can do pretty heavy ones and i love them

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Anonymous OP 5d

Wait how much weight do you do?

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Anonymous #1 4d

i can do like 60 lb dumbbells in both hands

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Anonymous #2 4d

ok thank you! i don’t have squatting shoes i usually squat in vans but i might want to try that i just dont know how set up would work

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Anonymous OP 4d

That’s so much

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Anonymous #1 4d

i love bulgarians so idk why i can’t do back squats

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Anonymous OP 4d

It’s probably something with form or how your body is

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Anonymous #1 4d

it is, idk it’s frustrating i can’t squat below like almost parallel even bodyweight. if i do goblet squats with a plate tho i can go all the way down

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Anonymous OP 4d

if you can get depth with a goblet then you should really try heel elevated back squats, it can be a little harder on the knees tho

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Anonymous #2 4d

ok thank you! i thank set up should be harder but i know my legs are strong enough to go heavy i just cant get my legs down like all the way when i dont squat heel elevated

1