if only people pitched it like this vs like discipline tough boot camp andrew tate discipline

337

Then you get sick immediately after

134

It’s because it helps to regulate a lot of the chemicals in your brain and body!! And releases dopamine and endorphins!!

91

and then the body dysmorphia hits…

41

this will be me this year!!

24

If it’s really consistent it’s probably be use im unemployed

17

For some reason this isn’t the case for me. Felt the same before and after I started going. WHY CAN’T THIS JUST BE TRUE FOR ME PLEASE!!!!!

7

The new year new me crowd was terrible at the gym td but for some reason none of them were hitting chest and tri so it worked out

7

This is true

2

Me rn

1

5 years

1

Just IR saunaed 16m and cold plunged 6m and i feel like Adonis

1

This is what i see when i listen to recently popular Zara Larson music and im having an incredible time

1

Exercise is needed

1