Gym on Sidechat | second day in a row I left the gym super nauseous :(

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second day in a row I left the gym super nauseous :(

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Anonymous 1d

i used to struggle with this, if you aren’t make sure you’re atleast consuming some form of carbs before hand, and don’t drink preworkout on an empty stomach

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Anonymous 1d

I frew up 🧍🏻‍♀️

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Anonymous 1d

Ughh i’m sorry. I hate getting nauseous at the gym, as if there weren’t enough obstacles to being in shape

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Anonymous 1d

Are you on a cut rn?

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Anonymous

#2 1d

does this make it worse??

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Anonymous

#4 1d

If your not giving urself enough nutrients or ur working out too heavily especially with cardio your body may start to crash So sometimes yes

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