Just have such a hellish life and headspace that compared to any other element of your life, the gym/working out is like heaven on earth. Like your one and only relief from the unbearable agony that is your daily life. Idk that's why I love it sm personally 😂

6

Do something you like to do as a workout

5

For me I just get excited to listen to some upbeat music lol - I put some on and it just makes everything so much better

1

Track your workouts and follow a program. Seeing the numbers go up week by week is what gets me motivated and love to lift. Also just using your lift to work out anything you might have going on outside of the gym.

1

I have a bad home life so it’s a good excuse to leave the house for a hour or two when I need it

1

for me that feeling of fun comes and goes. i just have to do it most days and get it done

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Thanks for the feeeback everyone! It’s tough because I’ve been working out for 2 years now and still feel the same. I’ve lost 70 lbs and seen the progress but yet it still feels like something I dread and just do because I have to. But maybe it’ll just always be that way idk

1