Gym on Sidechat | Being on my period and having food as comfort sucks! I go a whole week eating in my calorie deficit and feeling really good then my period starts and I’m eating freaking chocolate ice cream again. 😭.

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Being on my period and having food as comfort sucks! I go a whole week eating in my calorie deficit and feeling really good then my period starts and I’m eating freaking chocolate ice cream again. 😭.

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Anonymous 4w

Girl I feeel this! Have you tried the protein icecream at Target or Yasso bars? I still get my sweet treat & it fits in with my macros

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Anonymous 4w

it’s so frustrating:/ cuz then i’ll start going on long runs daily to burn more and then im just more tired lol

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Anonymous

#1 4w

I’ll have to try those!!

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