Gym on Sidechat | What do yall think about this split for an intermediate lifter 1. Push 2. Pull 3. Legs 4. Chest:back 5. Arms 6. Legs

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What do yall think about this split for an intermediate lifter 1. Push 2. Pull 3. Legs 4. Chest:back 5. Arms 6. Legs

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Anonymous 36w

I do this split too and have one leg day quad focused and the other hamstrings/glutes

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Anonymous 36w

6 days seems unnecessary.

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