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It’s always funny when u see professional bodybuilders use anecdotal evidence to backup a goofy ahh exercise. Like obviously that worked for u. U have 1 in a million genetics and blasted grams of gear for 2 decades 😭
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Anonymous 7w

How do you know they have 1 in a million genetics though?

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Anonymous replying to -> #1 7w

U don’t become a pro bodybuilder without phenomenal genetics

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Anonymous replying to -> OP 7w

But you become one by doing shitty exercises?

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Anonymous replying to -> #1 7w

Look at Phil heaths TikTok lmao bro does dumbbell kickbacks and is a 7 time Mr O

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Anonymous replying to -> OP 7w

Sounds like dumbbell kickbacks can’t be that bad then

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Anonymous replying to -> #1 7w

Bud

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Anonymous replying to -> OP 7w

Obviously some bodybuilders pull some bullshit, but obsessing over optimal exercises and genetics is pretty dumb too

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Anonymous replying to -> #1 7w

Refusing to admit that u need elite genetics to go pro is pretty dumb as well

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Anonymous replying to -> OP 7w

You need elite genetics and good training. Looking at successful people and chalking it up to purely genetics is silly.

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