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Gym 11w
Daily workout x3 ✅ Protein goal ✅ Calorie deficit maintained ✅ Fiber intake ✅ Feeling all responsible n shit
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2

upvote 14 downvote

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Anonymous 11w

aight bro how do you have time to workout 3x a day

upvote 1 downvote
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Anonymous replying to -> #1 11w

Run before work, walk on my lunch break, gym sesh after work (maybe not 3 full workouts but separate occasions of being purposefully active at least)

upvote 2 downvote