Gym on Sidechat | How do I get my stomach toned from this in 3 months? I am new to working out and can’t tell if it is achievable by summer.

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How do I get my stomach toned from this in 3 months? I am new to working out and can’t tell if it is achievable by summer.

11 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "How do I get my stomach toned from this in 3 months? I am new to working out and can’t tell if it is achievable by summer."

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Anonymous 38w

Deficit, lots of protein, find an ab circuit that you do regularly

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Anonymous 37w

Cardio

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Anonymous

#1 38w

adding to this, make sure to include movements you can progressively overload

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