Gym on Sidechat | Sum of the gym propaganda throughout the years genuinely pisses me TF off. I remember in middle school i saw this video saying how no one that squats 500lbs has small arms and therefore you dont need to hit arms. I BELIEVED THAT. WHAT THE FRIK

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Sum of the gym propaganda throughout the years genuinely pisses me TF off. I remember in middle school i saw this video saying how no one that squats 500lbs has small arms and therefore you dont need to hit arms. I BELIEVED THAT. WHAT THE FRIK

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Anonymous 23w

It’s fine to prioritize body parts for a training cycle. Just diversify again after 6-8 weeks.

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