
Since you're not super underweight, I would just recommend eating in a decent calorie surplus (500-700). Weight lift 5-7 times a week with high intensity and make sure you hit your protein goal. Try and go for 1g per pound of body weight of your goal weight. And for the love of god DO NOT DIRTY BULK!!! YOU WILL GAIN MOSTLY FAT AND IS NOT NECESSARY!!!! I'm no health professional so definitely do your own research but this should be basic stuff.