someone pls teach me how to pose | Gym — Video on Sidechat

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someone pls teach me how to pose

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Anonymous 4d

i can put you on some ball bro, i’m the one who posted before you

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Anonymous 4d

for back

post

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Anonymous 3d

you’re very bunched up. try to open up your body more. chest out, head up, back straight. for double bicep, lift your elbows up to shoulder height and move your hands out more.

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Anonymous

#1 4d

drop the knowledge always eager to learn

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Anonymous

#1 4d

Lat spread

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Anonymous

#2 4d

yert

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Anonymous

#3 3d

the lat spread seemed pretty good but same thing, keep your chest out and tuck the chin

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