Gym on Sidechat | Idk who needs to hear this, but the only ppl who should be in the gym 6-7 days/week are ppl who do 30min-1hr workouts. If you're in the gym for ~2 hours, you should be getting 2 rest days.

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Idk who needs to hear this, but the only ppl who should be in the gym 6-7 days/week are ppl who do 30min-1hr workouts. If you're in the gym for ~2 hours, you should be getting 2 rest days.

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