Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 23w
i had pizza hotdog and icecream but i did 40 mins stairmasters balance right 😀😀😀😀
comment

4
upvote 8 downvote
default user profile icon
Anonymous 23w

You can literally figure out the calories and see if it balances

upvote 3 downvote
default user profile icon
Anonymous 23w

1000 cals in and about 150-200 cals burned. It's always easier to not eat a few hundred calories than to burn a few hundred calories

upvote 3 downvote
default user profile icon
Anonymous replying to -> #1 23w

i rather not cry and spiral 🤫

upvote 0 downvote
default user profile icon
Anonymous replying to -> #2 23w

yeah i probably gained a pound but it’s okay i’ll just get back on track tmr

upvote 1 downvote