Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 23w
Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them
19 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them"
comment

3
upvote 19 downvote
default user profile icon
Anonymous 23w

Honestly it looks like your adductors are lagging a bit behind, try putting them first or at least earlier in your session and adding a set or two more of volume depending on your split. Calves as well though those can be a bit more genetic based

upvote 3 downvote
default user profile icon
Anonymous 23w

ADDUCTORSSSS!!!!

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 23w

Thank you!! I’ll make sure to try that when I hit legs next time

upvote 2 downvote