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Gym 21h
Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them
17 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them"
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Anonymous 14h

Honestly it looks like your adductors are lagging a bit behind, try putting them first or at least earlier in your session and adding a set or two more of volume depending on your split. Calves as well though those can be a bit more genetic based

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Anonymous 10h

ADDUCTORSSSS!!!!

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Anonymous replying to -> #1 14h

Thank you!! I’ll make sure to try that when I hit legs next time

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