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Gym 16h
October 2024: 310lbs, overweight, no muscles, pre-diabetic, bad health, life a mess. ☹️ October 2026: 200lbs (still overweight, but not as much), muscles! no longer pre-diabetic, sleeping peacefully, in great health, life is getting better 🥹
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4
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Anonymous 14h

Nice job!

upvote 9 downvote
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Anonymous 12h

CONGRATS YOU SHOULD BE SO PROUD!!!!

upvote 6 downvote
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Anonymous 10h

Do you got some tips im a bit overweight and find it hard to work out but I just bought a pull up bar and some weights, proud of you and your progress

upvote 1 downvote
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Anonymous replying to -> #3 10h

Coming from someone that has lost quite a bit of weight as well (not as much but still a good amount!) is to focus more on what you’re consuming more than working out. If your goal is to lose weight focus on eating within a calorie deficit and walk 30 mins after you eat within 10-15 of eating to help your food digest. If you want to actually talk more feel free to dm me!!

upvote 4 downvote