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Gym 47w
Did preacher curl for the first time in my life. Felt it mostly in my lats?
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Anonymous 47w

Went too heavy and had to compensate with other muscles

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Anonymous replying to -> #1 47w

It was only a 40lbs barbell. Guess I’ll try 30 next time 😔

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Anonymous replying to -> OP 47w

Preacher curls with a barbell? How’d you do that

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Anonymous replying to -> #2 47w
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Anonymous replying to -> OP 47w

I’m a dumbass, thought you said hammer curl

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