Gym on Sidechat | When someone asks what you bench, do you say your 1-rep max? Or whatever you can do for ~4 reps?

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When someone asks what you bench, do you say your 1-rep max? Or whatever you can do for ~4 reps?

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Anonymous 1d

Do you measure your dick hard or half chubbed

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Anonymous 1d

1 rep max

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Anonymous 1d

Whatever the most you’ve done is. The most weight I’ve ever actually benched is only 315 but I’ve repped it for 5 so I don’t say my max is 315 I say 315x5

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Anonymous

#2 1d

Lmao fair

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Anonymous

#3 1d

Ooooo I see

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