Gym on Sidechat | Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud

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Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud

65 upvotes, 4 comments. Sidechat image post by Anonymous in Gym. "Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud"

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Anonymous 28w

Great job definitely a lot of improvement!

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Anonymous 28w

Proud of you! What’s the routine / training plan like for you?

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Anonymous 28w

You look great!! Can def see the transformation

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Anonymous

#2 28w

I’ve had a lot of legs days (3x a week with: M-glutes, W-quads, F-Both). But I recently started CrossFit so everything has changed

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