13
delts, tris, and chest are good. work on traps, abs, and bis
i think ur top 3 are ur chest back and abs i think you should work on ur arms and shoulders but it’ll all come together if your consistent
Shoulders for sure
Def work on arms and shoulders
Front delts. Everything else needs work, not bad
lowk work on everything
Gotta learn to pose, that's doing a huge disservice. they not wrong tho, just keep pushing everything
Legs
Do not focus ur traps. It’s dogshit advice for people with narrow shoulders
Amen brother 🙏
The have no abs the only thing that is even reasonable good 👍🏾 t there triceps the need to take something to boost there muscle
Ok honest question no glaze. Do I have narrow shoulders? On a scale of 1-10 ten being large length shoulders and 1 being very short length?
Your shoulders are your best feature