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What are my top 3 best muscle groups and something I need to work on? I have been lifting moderately-strongly consistent for 2 years
73 upvotes, 13 comments. Sidechat image post by Anonymous in Gym. "What are my top 3 best muscle groups and something I need to work on? I have been lifting moderately-strongly consistent for 2 years"
upvote 73 downvote

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Anonymous 1w

delts, tris, and chest are good. work on traps, abs, and bis

upvote 28 downvote
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Anonymous 1w

i think ur top 3 are ur chest back and abs i think you should work on ur arms and shoulders but it’ll all come together if your consistent

upvote 18 downvote
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Anonymous 1w

Shoulders for sure

upvote 14 downvote
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Anonymous 1w

Def work on arms and shoulders

upvote 11 downvote
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Anonymous 1w

Front delts. Everything else needs work, not bad

upvote 9 downvote
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Anonymous 1w

lowk work on everything

upvote 9 downvote
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Anonymous 1w

Gotta learn to pose, that's doing a huge disservice. they not wrong tho, just keep pushing everything

upvote 9 downvote
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Anonymous 1w

Legs

upvote 6 downvote
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Anonymous 1w

Do not focus ur traps. It’s dogshit advice for people with narrow shoulders

upvote 0 downvote
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Anonymous replying to -> #5 1w

Amen brother 🙏

upvote 5 downvote
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Anonymous replying to -> #1 1w

The have no abs the only thing that is even reasonable good 👍🏾 t there triceps the need to take something to boost there muscle

upvote 1 downvote
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Anonymous replying to -> #8 1w

Ok honest question no glaze. Do I have narrow shoulders? On a scale of 1-10 ten being large length shoulders and 1 being very short length?

upvote 1 downvote
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Anonymous replying to -> OP 1w

Your shoulders are your best feature

upvote 1 downvote