Gym on Sidechat | How do you guys stay consistent and resist skipping a workout? I haven’t been doing this for very long and i’m struggling with it already lmao

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How do you guys stay consistent and resist skipping a workout? I haven’t been doing this for very long and i’m struggling with it already lmao

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Anonymous 24w

Plan a good post-workout meal the night before and only eat it if you go to the gym

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Anonymous 24w

Personally for me, if I don’t want to go to the gym I just don’t bc ik if I force myself when I’m not feeling my best then I’m not gonna be productive anyway and I’m just gonna grow to hate it. Having more fun with it and not making it feel like a chore will make it easier to be consistent.

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