Gym on Sidechat | I’m not usually a morning gym person, but I want to start! What do you guys eat/drink/take in the morning to have enough energy while also not feeling heavy/nauseous?

Join communities on Sidechat Download

I’m not usually a morning gym person, but I want to start! What do you guys eat/drink/take in the morning to have enough energy while also not feeling heavy/nauseous?

2

2

Anonymous 23w

Two bananas and some water

10

🍔

Anonymous 23w

Rice cakes or cream of rice + oatmeal I use just great value oats in water in the microwave if you want protein add a scoop of powder into oats. I also sometimes take a pre workout scoop.

2