Gym on Sidechat | my goal is to hit 160 by the end of the year. My beginning weight was 190. I am implementing the gym to build muscle and lose weight.

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my goal is to hit 160 by the end of the year. My beginning weight was 190. I am implementing the gym to build muscle and lose weight.

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Anonymous 23h

Keep going❤️‍🩹

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Anonymous 1d

How much is left to achieve your goal

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Anonymous 23h

i’m currently at 175 ( i started about 3 months ago)

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Anonymous 23h

What is your process

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Anonymous

#2 8h

deficit mainly I just started going to gym 3x a week

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