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Gym 39w
I’m not going to the gym tomorrow, because my lower back really hurts and I’m trying to listen to my body, but I also know I’m not going to be happy with myself even though I’m trying to help my body…
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Anonymous 39w

is it muscle soreness or a tweak? could always hit arms or something that doesn’t use back at all

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Anonymous replying to -> #2 39w

I hit arms yesterday

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