assntiddies on Sidechat | Chest day Bench RPE 6 Machine fly x3 Smith Incline x2 Lateral raise x3 Cable curl x2

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Chest day Bench RPE 6 Machine fly x3 Smith Incline x2 Lateral raise x3 Cable curl x2

10 upvotes. Sidechat image post by assntiddies in Gym. "Chest day
Bench RPE 6
Machine fly x3
Smith Incline x2
Lateral raise x3
Cable curl x2"

10

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