Gym on Sidechat | Idk where this “upper chest is the most important part of the chest” came from but it’s just not even close to true lmao. Literally just look at the size of the heads of the chest. If you want a big chest, worry about the big one.

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Idk where this “upper chest is the most important part of the chest” came from but it’s just not even close to true lmao. Literally just look at the size of the heads of the chest. If you want a big chest, worry about the big one.

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Anonymous 12w

Any of them can be the big one if you train a certain way

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Anonymous

#1 12w

That’s like saying your biceps can be bigger than your quads if you train a certain way. Technically yeah, but they shouldn’t be

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